The importance of brain health, as well as mental and physical health, is understood more and more every day. According to experts, who state that one of the most important elements of healthy aging is healthy aging of the brain, brain check-up is as important as a general check-up. Experts emphasize that a brain check-up should be done every year over the age of 50.
Why is brain health important?
Stating that brain health is important for living with our identity and self, and for maintaining functions such as memory, communication, emotions, and skills in a healthy and independent way, experts said, “Because these functions are the functions revealed by the brain.”
What are the factors that threaten brain health?
Referring to the factors that threaten brain health, experts said, “Hypertension, diabetes, high cholesterol, obesity, chronic alcohol use, depression, living in a limited and narrow environment are among the factors that threaten brain health.”
What should be considered for brain health?
Stating that it is important to pay attention to general health in order to protect brain health, experts advised, “It is necessary to exercise regularly, stay away from intense tension, acquire hobbies and read and learn new things.”
US Professor Doctor shows one simple and natural method to keep the brain healthy. If you or anyone you know is suffering from brain problems, this method can help. On the other hand, this brain health method has been proven to eliminate tinnitus problems and hearing loss as well. (Neuroscience Research Group News)
If you want to see the details of this brain health method, please click here.
Could tinnitus or hearing loss mean your brain is in trouble?
Read this to see what is really happening inside the brains of the people that have hearing loss or tinnitus.
In spite of popular belief, hearing loss or tinnitus has more to do with your brain instead of your ears.
And these are the first signs that something more dangerous, like dementia, or Parkinson’s could be in your future.
Watch this and you will learn how to reverse all your hearing problems just by eating right things.
Keep your brain healthy and your loved ones happy…